Monday, July 6, 2015

10-1
Russian Twist
Double Sit Up
Push Ups
Dips
Burpees
Deck Squats

DB Swings

Ajay: 10-6
Ravi: 10-1 (did not do pushups in last 10 Burpees)
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2 comments:

  1. AnonymousJuly 6, 2015 at 11:56 PM

    Was great today, thanks Ajay. In the last 10 burpees, i did not do the pushups.

    ReplyDelete
  2. AjayJuly 7, 2015 at 12:28 AM

    Cool..updated the blog for reference next time.

    ReplyDelete

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