Showing posts with label A2g Squats. Show all posts
Showing posts with label A2g Squats. Show all posts

Tuesday, October 13, 2015

5x

25 Bicycle Sit Ups (Each)
20 Double Sit Ups
15 Push Ups
10 A2G Sqauts
10 Box Jumps
5 Slashers (Each)
5 Plank Row (Each)
3 Burpees

Wednesday, July 29, 2015

10x - 
25 Bicycle Sit Ups (Each)
20 Double Sit Ups
15 Push Ups
10 A2G Sqauts
10 Box Jumps
5 Slashers (Each)
5 Plank Row (Each)
3 Burpees

Tougher than it looked. 

Abhishek = 4 rounds
Ajay = 4 rounds