Wednesday, July 29, 2015

10x - 
25 Bicycle Sit Ups (Each)
20 Double Sit Ups
15 Push Ups
10 A2G Sqauts
10 Box Jumps
5 Slashers (Each)
5 Plank Row (Each)
3 Burpees

Tougher than it looked. 

Abhishek = 4 rounds
Ajay = 4 rounds

No comments:

Post a Comment