Today's workout (capped at 40 minutes):

1-10-1
Box Jumps
Pushups
V-ups
Bicycle Situps (Each)

After every round:
2 Burpees
2 Deck Squats

Alex and Manan joined us today. Impressive debut by both of them!

Ajay = 1-10-4
Abhishek = 1-10-4
Alex = 1-10-9
Manan = 1-8 (Had to stop early due to back injury)

Adding Alex's and Manan's weights today for tracking:
Alex = 191 lbs
Manan = 181 lbs.