Thursday, August 25, 2016

5x
5 Pull Ups
5 Burpees 
5 Goblet Squats 
5 Deck Squats 
5 Dips
5 V-Ups
5 Double Sit Ups
5 Sit Ups
5 Bicycle Sit Ups (Each)
5 Push Up Jacks
5 Spiderman Push Ups (Total)
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